Therapeutic Massage
Massage sessions are grounding and restorative—equally therapeutic as they are blissfully relaxing. I blend Swedish, deep tissue, trigger point, and myofascial release techniques in a slow, attentive style that calms the nervous system, unwinds long-held tension, and supports overall wellbeing. My approach is trauma-informed and highly attuned. My focus is nurturing vitality with deep presence, and helping clients feel lighter, freer, and more connected to themselves.
Prenatal Massage
Prenatal massage offers nurturing support throughout pregnancy, easing pain, tension, swelling, and fatigue. Each session is tailored to your stage of pregnancy, promoting comfort, relaxation, and overall well-being for both you and your baby.
Lymphatic Drainage Massage
A gentle, light touch, rhythmic technique that supports the body’s natural healing process. It can help reduce swelling, and promote relaxation. It is especially beneficial following surgery, injury, or times of increased inflammation or fluid retention.
Holistic Pelvic Care™
Developed by woman's health physical therapist, Tami Lynn Kent, Holistic Pelvic Care uses physical and energetic tools designed to resolve patterns of congestion, enhance vibrant flow, and restore presence in the pelvic bowl of the female body.
Treatment plans reflect each persons comfort and timing with options that include intervaginal massage of the pelvic floor muscles and energy work through the fascia.
Options for external work include a variety of supportive practices.
HPC provides support for:
Pelvic pain
Menstrual imbalances
Trauma imprints
Sexual health
Fertility
Postpartum changes
Birth recovery
Miscarriage and birth loss
Urinary or bowel dysfunction
Organ prolaps
Surgical procedures
Effects of cancer treatment
Beyond Symptoms:
Cultivation of one’s energy system
Support to reconnect with the medicine, power, and joy that resides within
Breema®
This floor based bodywork, guided by universal principals, has a deeply relaxing and harmonizing effect on the body and mind. Experience a reset of your nervous system, held in a timeless sense of presence.
Wear loose comfortable clothing.
Breema is a registered service mark of the Breema Center
Smash & Stretch
Assisted active/release stretching for the whole body with integrative Breema style leans and holds. Wear loose comfortable clothing for this unique table session and surrender into a truly renewed you.
Integrative Somatic Trauma Therapy
Somatic therapy offers a gentle, body-centered way to release what’s been held and restore a deep sense of safety and connection. By working directly with the nervous system, we can move beyond old patterns and into greater ease, resilience, and wholeness. Somatic therapy honors your body’s innate wisdom and offers a powerful path toward lasting healing.
